Preston Scott

Address: (Through Fitness First)
Potomac,Maryland 20854
Phone:301-xxx-xxxx
Hours: Call for appointment


Preston Scott

 

Potomac, Maryland 

Personal Trainer

 

Specializes in: 

  • Weight Loss
  • Strength Training
  • Overall Fitness Conditioning

Certified Aerobics and Yoga Instructor

 

Registered with Fitness First within Montgomery County & Surrounding Area

 

Train to Achieve Your Goals!

 

Why use a Personal Trainer?

  • Motivation
  • Consistency
  • Safety
  • Effective Workout
  • Individual Instruction
  • Supervision

The business is geared to the person who prefers the motivation and expertise that only a Personal Trainer can bring.  "One to One" clients receive Preston’s personal attention.  Preston explains, "My service appeals to people who don't like today's crowded gym."

Preston believes one should train hard, but smart.  It's training without straining.  Preston leads his clients through their custom exercise program until they achieve the goals they desire.  In the long run, hopefully clients will be sufficiently inspired to permanently integrate exercise into their lifestyles.

 

Personal Training Programs

All Personal Training Programs Are Custom Designed For Your Personal Needs
Your Program Could Include a combination of the programs listed below

 

WEIGHT CONTROL / BODY COMPOSITION OPTIMIZATION

Lose weight, reduce body fat, and increase lean muscle mass through a combination of aerobic activity, strength training, and dietary modification.

BODY SCULPTING / MUSCLE FIRMING AND TONING

 

Shape and sculpt your body through intensive and focused muscle toning exercises.  Weight work, floor work, core work combined to give you the body you've always dreamed of having.

 

AEROBIC / CARDIOVASCULAR PERSONAL TRAINING PROGRAM

 

Walking, running, swimming, stair climbing, biking, elliptical programs to develop your aerobic capacity and cardiovascular system. Increase your energy level, burn calories, and increase your longevity by strengthening your heart and lungs.

 

WEIGHT TRAINING FOR STRENGTH

 

Maximize your strength through the use of free weights, dumbbells, and weight training machines.

 

FLEXIBILITY / STRETCHING PERSONAL TRAINING PROGRAM

Increase your overall flexibility with a comprehensive stretching program.

 

www.countysurf.com/md-montgomery-potomac-personal-trainer.html